How Can Fat-Loss Change Your Life?

Fat-Loss Can Help You: Manage Obesity Take control of your health when you have obesity by reducing excess body fat, which is at the root …

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Sukhdip’s Transformation

“I saw an article about the body transformation of Bollywood actor Amir Khan in his movie Dangal, where he goes from being really overweight to …

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Upendra’s Commitment Transformed His Health

Although not too much overweight, I always felt I should be leaner. One of the things that I used to enjoy previously was jogging. However, …

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Akshay Lost Fourteen kgs in Three Months

14 kgs weight loss
3″ chest reduction
4″ waist reduction
1.5″ hips reduction

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Charmi Relied on Our Knowledge of East and West

My weight was at an all time high, and I had low energy. I  was searching for a good nutritionist and on internet I found …

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Aamir Khan Completely Transformed for “Dangal”

Since 2008, Aamir Khan Has Trusted Us with His Nutrition for Major Movie Roles. The Problem:  Aamir Khan was 96 kgs with 37% body fat …

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Fatima Sana Shaikh Got Into “Warrior Shape”

“The diets Dr Dhurandhar created were very helpful in achieving the body look I needed for Thugs of Hindosthan. In addition, I count on his expertise for a sound nutritional health. “

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Why Fat Storage Matters More Than BMI as an Indicator of Health

You have heard that having too much body fat can be unhealthy. But how much is too much? The answer is “it depends.” You might …

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Lose Weight, Not Your Lifestyle

We’re all familiar with serious diet products for weight loss that feel like a total overhaul of your lifestyle. They might ask you to cut out entire …

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Reduce or Stop Your Type 2 Diabetes Medications Through Fat Loss

There are many therapies to reduce the severity and symptoms of type 2 diabetes. Most therapies for diabetes improve blood sugar control through medications. However, …

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