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Aamir Khan’s Dangal Transformation

Aamir Khan’s Dangal Transformation

“No cheat days! Reducing body fat to less than 10% for Dangal was not easy.  Dr. Nikhil Dhurandhar’s vast experience and expertise in scientific weight loss were essential in helping me reach this difficult goal… Without him I would not have achieved what I did. It’s all thanks to Dr. Nikhil Dhurandhar.” —Aamir Khan Starting in 2015, we worked with Mr. Aamir Khan...

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Why Should Weight Management Be Scientific?

Why Should Weight Management Be Scientific?

Why should weight management be scientific? Nobody wants to waste time, resources, and effort on a dietary approach that might work! For the best results, avoid spending money on treatments that aren’t rooted in science. Focus on the treatments that have proven effectiveness. The scientific process reveals the truth of what works and what doesn’t.  Scientific weight management applies principles...

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