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Category: Fat-Loss Tips
How Can Fat-Loss Change Your Life?
Fat-Loss Can Help You: Manage Obesity Take control of your health when you have obesity by reducing excess body fat, which is at the root …
Why Fat Storage Matters More Than BMI as an Indicator of Health
You have heard that having too much body fat can be unhealthy. But how much is too much? The answer is “it depends.” You might …
Lose Weight, Not Your Lifestyle
We’re all familiar with serious diet products for weight loss that feel like a total overhaul of your lifestyle. They might ask you to cut out entire …
Focus on Fat Loss not Weight Loss for Health
How is Fat Loss Different from Weight Loss? Weight loss is a task that’s familiar to many people. Maybe it’s losing the five pounds gained …
Top 10 Questions A Good Nutritionist Will Ask You
Weight loss diets work best if they are personalized. A personalized diet will usually produce more weight loss than a blanket, one-size-fits-all approach. People have different nutrition …
Is Sugar Poison? All You Need to Know
Is Sugar Poison? All You Need to Know You might have heard in the news or from a friend or family member that sugar is …
The Best Weight-Loss Diet is the One You Never Want to Quit
Maintaining weight loss has become the new holy grail of managing health in obesity. Many people can figure out how to lose weight and see …
Life After Fat Loss
In many ways, fat loss is a transformation. Hard work with a sustainable, trustable program that suits you can lead to so many changes in …