Daily Added Sugar Calculator Instructions Enter your information. Click on “See Your Added Sugar Requirement” Once you know you daily added sugar requirement, you can download a FREE Dessert Cheat-Sheet. Daily Added Sugar Calculator Sex Male Female Unit Imperial Metric Height ft Height - inches in Height cm Weight lbs Weight kg Age Activity level Sedentary lifestyle (little or no exercise) Slightly active lifestyle (light exercise or sports 1-2 days/week) Moderately active lifestyle (moderate exercise or sports 2-3 days/week) Very active lifestyle (hard exercise or sports 4-5 days/week) Extra active lifestyle (very hard exercise, physical job or sports 6-7 days/week) Professional athlete If unsure, choose a lower level. If you are human, leave this field blank. See Your Daily Added Sugar Limit
