Can You Have Your Dessert and Lose Weight, Too?
Spoiler alert: Yes, you can!
Dr. Emily Dhurandhar, Ph.D., discusses how to enjoy dessert healthfully.

Download our Dessert Cheat Sheet to learn how! We also tell you:
- How eating dessert can actually help with your weight loss goals
- Some of the biggest myths surrounding dessert and what the facts really are
- How much dessert you can eat
- Downsides to eating dessert during weight loss (and how to work around them)
- And much more!