Dr. Dhurandhar's

30-Day Diet Menu

Are you tired of starving to lose weight?

Follow special recipes that are specific to YOUR calorie needs, and you can eat to lose weight:

and More

Easy to Start

No need to make an appointment. Just sign-up and pick your menu.

Easy to Follow

Simply follow the recipes to create calorie perfect, nutritionally complete meals.

Easy to Succeed

Recipes are customized for your calorie level. You don't need to do anything else to lose weight.

How it works:


Enter your contact and payment information.


Choose your recipes:

Choose your favorite options from our menu.


Follow your Menu

Follow the easy, step-by-step instructions to create delicious meals.

Dhurandhar Diet Success Stories

"Dr. Nikhil Dhurandhar's vast experience and expertise in scientific weight loss were essential in helping me reach this difficult goal."

Aamir Khan, Star of "Dangal"

“Dr Dhurandhar adjusted my diet to help me get ready for my role in Thugs of Hindostan. I really like his approach of personalizing diet plan by considering my food choices, work requirements and health. “

Fatima Saana-Shaikh
Star of "Thugs of Hindostan"

“I am so happy with the way things are going, because it’s not been even 2 months yet and my body fat is 18.4%. It was 27% before starting with Dr Dhurandhar and I am looking forward to the next few months to get where I wanted to be with my fitness level.”

Sukhdip Singh

Are you ready to start?

You're only 5 minutes away from creating your 30-Day Diet Menu.

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