Meal Items Spicy Lentil Soup 1 Fruit Ingredients (makes 1 portion, can be multiplied and made in batches for several days) 60 g dry brown …
Meal Items Tuna with Crackers Ingredients 50g canned light tuna with lemon, salt, pepper other spices/green chili if you like. 5 crackers. Directions
Meal Items Spicy Lentil Soup 1 fruit Ingredients (makes 1 portion, can be multiplied and made in batches for several days) 60 g dry brown …
Meal Items Tuna with Crackers Ingredients 50g canned light tuna with lemon, salt, pepper other spices/green chili if you like. 5 crackers. Directions
Meal Items Spicy Lentil Soup 1 fruit 2 small bread rolls Ingredients (makes 1 portion, can be multiplied and made in batches for several days) …
Meal Items Tuna with Crackers Ingredients 50g canned light tuna with lemon, salt, pepper other spices/green chili if you like. 5 crackers. Directions
Meal Items Spicy Lentil Soup 1 fruit 2 small bread rolls Ingredients (makes 1 portion, can be multiplied and made in batches for several days) …
Meal Items Sprouted Moong Salad Ingredients 75g moong beans, sprouted 50g tomato 50g onion 50g capsicum 50g boiled potato Optional: green chili, chaat masala, red …
Meal Items Sprouted Moong Salad Ingredients 75g moong beans, sprouted 50g tomato 50g onion 50g capsicum 50g boiled potato Optional: green chili, chaat masala, red …
Meal Items Sprouted Moong Salad Ingredients 50g moong beans, sprouted 50g tomato 50g onion 50g capsicum 50g boiled potato Optional: green chili, chaat masala, red …