Mealtime: 2. Morning Snack

Meal Items Roasted Channa Ingredients 40g of Roasted Channa, spiced as you like. Directions

Meal Items Roasted Channa Ingredients 60g of Roasted Channa, spiced as you like. Directions

Meal Items Roasted Channa Ingredients 40g of Roasted Channa, spiced as you like. Directions

Meal Items Roasted Channa Ingredients 40g of Roasted Channa, spiced as you like. Directions

Meal Items Roasted Channa Ingredients 40g of Roasted Channa, spiced as you like. Directions

Meal Items Roasted Makhana and 1/2 scoop of protein powder Ingredients 60 g roasted Makhana and 1/2 scoop of protein powder in water Directions

Meal Items Roasted Makhana and 1/2 scoop of protein powder Ingredients 30 g roasted Makhana and 1/2 scoop of protein powder in water Directions

Meal Items Roasted Makhana and 1/2 scoop of protein powder Ingredients 30 g roasted Makhana and 1/2 scoop of protein powder in water Directions

Meal Items Roasted Makhana and 1/2 scoop of protein powder Ingredients 30 g roasted Makhana and 1/2 scoop of protein powder in water Directions

Meal Items Roasted Makhana and 1/2 scoop of protein powder Ingredients 30 g roasted Makhana and 1/2 scoop of protein powder in water Directions